Are You Ready To Compete?

So you’ve decided you want to step on the competitive stage.

 

Perfect!

 

But what happens between now and your awards ceremony with donuts? Oh, that! - not the chicken and rice, not the training split, not the macronutrient ratios, not which rep range you should be working in for optimal muscle growth – but- Where do I start? Do I need a even need a Coach? Which organization should I pick to compete in first? How do I master the quarter turn footwork? Which Division am I training my body for? What can I do now to start practicing my sass and class? How do I behave professionally during tanning, gluing and glazing? I have kids, should I bring them? 

 

The Physique Athlete’s got you completely covered! 

​

• Pick the Right Coach

• FAQs

• Show Bag Checklist